Some families in Singapore also go through unique challenges and can benefit from additional help. For instance, families with a child with special needs or families who are caring for an elderly family member with health conditions like dementia may experience ongoing stress and feelings of burnout. It might be helpful for these families to be supported by our counsellors and therapists who can equip each family member with skills to better cope with these stressors and with the trying situation at home.

At In Focus, our therapists seek to give families a constructive and safe space where they can be facilitated to have conversations that might otherwise be difficult to have. We hope to work through the dynamics and interpersonal issues that family members can face so that they can achieve greater connection, deeper understanding and closer bonds with each other.

Our counsellors and therapists at In Focus help families deal with different issues such as bereavement, caregiving adjustments or stress, relocation, interpersonal difficulties or conflicts among family members, as well as stress that arise from negotiating changes in different stages of the family life cycle.

Some benefits of family therapy and counselling include:
• Gaining a deeper understanding of the interactional patterns and dynamics in your family
• Learning more helpful ways of interacting with and supporting each other
• Developing skills and tools to better resolve conflicts and interpersonal difficulties within the family
• Deepening of bonds and connection within the family

Informed by a combination of approaches like Choice Theory Reality Therapy (CTRT), Emotion-focused Therapy (EFT) or Emotionally Focused Couples Therapy (EFCT), Systemic Therapy and other therapeutic approaches, In Focus seeks to support your family through its unique challenges by providing a safe and supportive space for your family to work through these difficulties together. Our counsellors and therapists hope to help your family build stronger connections and bonds as well as foster a deeper sense of understanding and intimacy in spite of the challenges you might be facing. Contact us today to find out how we can support you and your family.