The Story Behind Our Professional Counselling Services
Our founder Evelyn Koh first began counselling as a volunteer. It was a life-changing experience for her as she discovered the transformative power of the counselling relationship in the lives of the people, she worked with.
Over time, she encountered many who shared their difficulties in the process of seeking similar effective counselling help for themselves or their loved ones. There was often the dilemma on where to go to receive the most suitable help, considering factors such as quality, confidentiality and affordability.
In 2004, she was motivated to establish a private counselling and psychotherapy practice to address the community’s need for more professional counselling services. Driven by a strong personal belief in the transformative power of counselling and psychotherapy, she simultaneously pursued advanced academic, practical, and specialised counselling training to ensure the high-quality professional counselling she advocates for. With more than two decades of experience, including her roles as Counsellor and later, Senior Counsellor at a Family Service Centre, she has worked extensively with youths, individuals, couples, parents, and families on a wide range of issues, including behavioural, relationship, emotional, and mental health
Core Pillars Of Our Services
In this practice, it is our belief that every life can be lived to the fullest with qualified and accessible counselling and psychotherapy help, along with the individuals’ personal commitment to the process of change.
We have thus made it our profession to help people in their quest for healing and a more fulfilling life and have built our services on these five core pillars.
- Delivery of quality professional counselling and therapy services built on professional skills, competencies and knowledge
- Commitment to journeying with our clients through the process of change
- Protection of client confidentiality aligned with professional standards and ethics
- Affordable fees for accessibility to quality private professional counselling and therapy services while being commensurate with the qualification and experience levels of our counsellors and therapists
- Development of in-house expertise in approaches that align with our philosophy of counselling and therapy, and contribute to the development of best practices in counselling and related professions through external teaching, clinical supervision and professional consultation.
Our Philosophy
We believe in restoring humanity to those we work with to help each person live out one’s full potential in life. We see people as unique individuals, each having their own set of beliefs, philosophies, desires and hopes for their life, and each doing the best they can at any moment towards what they want. At times, these choices may no longer be in one’s best interest and may instead compromise some aspects of oneself resulting in emotional, psychological, behavioural or mental health struggles.
We trust that, with the appropriate help and support, people are capable of learning, unlearning and relearning to make better choices to improve one’s well-being and relationships. We thus strive to provide our clients with the experience of authentic care, warmth, acceptance, empathy, accompaniment and compassion in the process of healing, growth and personal change.
When one feels safe, seen and held in one’s own humanity, one can reconnect with oneself with love and compassion. In this process, old wounds are healed and one is free to explore and discover one’s sense of self, identity, purpose, and develop the internal strength to work towards it. It may involve hard choices and the hard work of facing the initial discomfort, but with courage and tenacity, it is not impossible to do.
Rather than seeing help-seekers as problems to be fixed, our approach towards counselling and psychotherapy is humanistic, person-centred, and oriented towards empowerment and growth. To this end, we make deliberate effort to create the conditions in the counselling relation for this collaborative process to take place. As our clients, you will experience from our counsellors and therapists:
- Safe and non-judgemental environment where you can feel comfortable and free to share your stories, struggles and concerns.
- Help to explore and process your internal experiences including your feelings, thoughts, behaviour and bodily experiences to better understand your needs and what matters to you.
- Support in reviewing your choices to empower yourself towards what matters to you in a realistic, sustainable and responsible manner.
- Support as you work towards the desired changes and goals.
Our Vision
To be a trusted and endearing source for human growth towards greater empowerment and a more fulfilling life.
Our Mission
We provide professional counselling, psychotherapy, and coaching services. We do this through qualified, experienced, compassionate counsellors and psychotherapists with advanced level of counselling knowledge and firm commitment to upholding professional standards in our care of our clients.
We contribute to improving mental health and well-being in the community. We do this by providing professional training, supervision and consultation to enhance clinical skills of helping professionals, and by providing personal development training to equip individuals to better their mental health and well-being.
