Reaching Out For Professional Help Is Key
Reaching out for professional counselling and therapy is an extremely courageous step one can take to improving one’s life and well-being. This applies to cases of specific emotional, psychological or mental health concerns such as depression, anxiety, anger management, grief and loss or compulsive behaviours. The same is true of broader issues such as identity crisis, life transition challenges, family or relationship struggles or the confusion of navigating through particular experiences in life. If you are facing similar struggles, we want to help you in your journey on your way towards refocus, renewal and rejoicing in your life.
With more than two decades of experience between them, our team of counsellors and therapists are well-placed to work with individuals, couples and families towards greater self-discovery, deeper personal and interpersonal understanding, healing, compassion, growth and empowerment to live the life one desires.
Respecting Your Individuality and Uniqueness
At In Focus, we recognise and respect that everyone is unique, so is each person’s story, experiences and situation. Our counselling and psychotherapy services are client-centred. Our counsellors and therapists believe in working collaboratively with you to help you understand your own story and experiences to better manage your situation and struggles, while keeping in sight the bigger vision of what matters to you.
Besides providing that safe, compassionate and empathic environment, our counsellors and therapists draw on a number of professional counselling and therapy approaches, skills and experiences in the field to best serve you and your needs. Our counsellors will work with you to help you grow and thrive by :
- Better understanding your emotional struggles, including your feelings, thoughts and action, and their underlying reasons;
- Discovering ways that work for you to gain more effective control of your life; and
- Developing meaningful plans towards your goals and put them into action in a way that brings you closer to what you want, including your important relationships.
Contact us to find out how we can support you in this time.
Call Us at
+65 8725 9303
Whether you are youth, working adults or corporations, we welcome your enquiries to find out how we can help you realize your dreams.
Upcoming Training and Workshops
2 Days Lead Management Workshop on 4-5 Mar 2024
4-5 Mar 2024, 9.30am – 5.30pm
Venue: TBC
Early Bird Fees: $800 (Registration Deadline 15 Jan 2024)
Regular Fees: $850 (Registration Deadline 29 Jan 2024)
3 Days Basic Intensive Training in Choice Theory & Reality Therapy on 17, 20-21 May 2024
17, 20-21 May 2024, 9am – 6pm
Venue: TBC
Early Bird Fees: $800 (Registration Deadline 15 April 2024)
Regular Fees: $850 (Registration Deadline 30 April 2024)
3 Days Advanced Intensive Training in Choice Theory & Reality Therapy on 28-29 Feb & 1 Mar 2024
Advanced Intensive Training in Choice Theory & Reality Therapy on 30 Sep, 1-2 Oct 2024
Basic Intensive Training in Choice Theory & Reality Therapy on 9-11 Sep 2024
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