Children and Youth Counselling

Youth Counselling & Child Counselling Singapore

Growing up in a fast-paced Singapore can be novel and exciting. Yet it can also be stressful and intimidating for our children and youth. At times, despite best efforts, our children and youth may feel anxious and down, alone in these struggles, and not understood by those who matter most.

Parents, on the other hand, want the best for their children. Seeing them growing up can be stressful and confusing, especially when we see the children struggling and behaving in ways that are worrying for the parents. Parents may feel at a loss as to how best to support their children or adolescents. This is especially so when parents’ efforts strain the parent-child relationship instead of bearing the results that parents hoped for.

To Children and Youth:

At times, the challenges you face might seem too overwhelming. You may feel lost and alone and misunderstood by friends or the important people in your life. It is normal to feel this way as you navigate through the unfamiliar grounds of discovering yourself amidst the changes in life. However, you do not have to go through this by yourself. Seeking professional help by involving a counsellor can help you with what you are currently going through. Common issues that child counselling and youth counselling services can help with are:

  • School and social related issues such as stress from studies, peer pressure, feelings of loneliness

  • Difficulties in interpersonal or romantic relationships

  • Difficulties managing emotions and moods swings

  • Self-esteem, self-image, self-identity, and sexual identity issues

  • Adjustment to changes and transitions

  • Family-related conflicts

  • Depression and anxiety

  • Phobias

  • Grief the loss of a loved one

  • Traumatic experiences

These issues can affect your emotional well-being and mental health if not attended to in a constructive and healthy manner.

With counselling support, you can grow to become more self-aware, develop greater self-understanding and learn new and helpful ways of coping and communicating, so as to feel more at ease and more connected to the ones you love and care about.

Our counsellors at In Focus will provide you with a safe and non-judgmental environment for you to talk about your difficulties and concerns so that you are not alone in trying to resolve your issues. For constancy in care and support, a dedicated professional counsellor will journey with you in this process. Contact us now to find out how our counsellors can support you in this time.

To Parents:

There is an increasing awareness of youth mental health concerns in Singapore. Youth and child counselling services are more accessible, yet young people seem to delay seeking help for various reasons. Some are concerned about possible stigma, some are not sure where is the right place to go, and others are unable to obtain parents’ understanding and support for them to seek help. Some parents may believe that their children have to learn to overcome and outgrow their struggles on their own, while other parents may feel that there are no real issues as long as the child is doing well academically.

The emotional struggles faced by youths can be very real and daunting. Professional counselling and therapy sessions can be one of the best gifts you can give your child at this stage of their life. Counselling can be beneficial for your child if you observe that your child has been having difficulties coping in areas in life and exhibiting behavioural issues of concern such as:

  • Decrease in self-confidence and negative self-image

  • Mood swings and difficulties managing emotions

  • Self-harm behaviours or explicit talk about suicide

  • Sleeping difficulties

  • Changes in appetite

  • Body image issues

  • School refusal

  • Withdrawal from others

  • Strained relationship with family members

  • Addictions

When Therapy & Counselling Can Be Beneficial For Your Child

Closeup view of beautiful chamomile field on sunny day

It is important to identify and address the issues of concern at an early age. Delays in seeking help may adversely affect the child’s mental and emotional health and hinder the process of your child reaching his or her full potential in life. Conversely, seeking therapy and counselling for your child in a timely manner will help in your child’s emotional and mental health, improve their connections with the family and loved ones, and grow in resilience to work towards their goals.

At In Focus, we provide a safe and non-judgemental space for your child to talk about his or her concerns with a dedicated professional counsellor who can journey with your child to explore those struggles in-depth. The counsellor or therapist will help your child make sense of what he or she is experiencing and develop skills to respond healthily and responsibly to their experiences, problem-solve, and communicate what is going on for them. A key part of the work is in helping your child obtain a greater understanding of themselves and learn to identify, express, and manage intense emotions like fear, sadness, shame, anger, confusion, guilt, and curiosity in an age-appropriate and constructive manner.

Through these counselling sessions, your child will also develop greater confidence to navigate the challenges in life and know how to reach out for help where needed so that they do not feel alone in their struggles. Our counsellors or therapists may also recommend and offer family therapy and counselling or other areas of individual counselling to complement the work that is done with the child. Through family counselling and therapy, the relationships between the child and parents will be strengthened.

Contact us now to find out how our counsellors can support you and your child in this time.


At In Focus, we empathise with our clients as they go through myriad of life’s problems, stresses and challenges which are overwhelming at times. As these happened to us too. The only difference is, it is our profession to help others overcome these life hurdles so as to live life to the fullest.



We have a range of services available for your consideration depending on your needs. You can get in touch with us for coaching services, corporate consultation, professional training, counselling and psychotherapy services. Please visit our services page to see what we offer.


Phone: +65 8725 9303




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Chan Pei Lin

Master of Guidance and Counselling (MGC)

Counsellor Masters in Guidance and Counselling (MGC), James Cook University Bachelor of Arts (Psychology), University of Buffalo New York State

I have always had a keen interest in working with children and youth. I find it fulfilling and meaningful to be working, supporting and guiding them, and I now have more than eight years of experience in this area. After graduating from the University of Buffalo, New York State with a Bachelor of Arts in Psychology, I started working with children and youth with Special Needs in early intervention. From my interactions with my clients over these years, I have come to see that being able to provide the emotional support that they and their families need is very important.

Being diagnosed with dyslexia and tactile defensives (Sensory Integrative Disorder), I remember the unconditional and judgement-free support I received from families and friends that got me through the various challenges. Therefore, I aim to offer the same unconditional support and judgement-free interaction to all my clients. Through my personal experience, I understand how crucial it is for individuals to develop a strong emotional foundation and a support network, especially those in similar circumstance. Therefore, I strongly believe in journeying and supporting individuals through stressful times, and in working with their loved ones through the strengthening of the bonds within the family unit.

I am trained in the major counselling and therapeutic approaches and also in Choice Theory Reality Therapy and Behavioural Therapy. My work is informed by Person Centred Therapy, Emotion Focused Therapy, and Emotionally Focused Couple Therapy. Beyond children and youth, I have counselled clients in other settings and age groups including young adults and families. I am particularly interested in supporting people in building resilience and skills to cope with stress, anxiety adjustments and overall socio-emotional needs. Given my own personal and work experience, I firmly believe that everyone deserves a chance in a fulfilling life. To better support my clients, I am currently pursuing my certification for Choice Theory and Reality Therapy after obtaining my Masters in Guidance and Counselling at James Cook University.

Evelyn Rochelle Koh

Senior Principal Counsellor, Counselling Psychotherapist, Clinical Supervisor

Master of Social Science (Counselling), CTRTC, EFT, EFCT
Clinical Supervisor & Instructor (Senior Faculty of William Glasser International & William Glasser Institute, Singapore)

Certified Human Behaviour Analyst (DISC)

I developed a passion in counselling when I started out as a school volunteer counsellor working with youth. I saw the transformative power of the counselling relationship on the youths in school and even later in life beyond school. This was a life changing experience for me and I was spurred to setup my own private counselling and psychotherapy practice in 2004. That was a time when there were few counselling and consultation services in Singapore. Since then, I have been working with youths, couples, parents, working adults on their emotional issues and mental health and well-being through counselling and psychotherapy for close to 20 years.

Beyond helping my clients within the counselling room, I believe in tapping on the multiplier effect to bring healing and strength to individuals, and relationships between couples and within families. I thus expanded my work and I now devote a large portion of my time towards raising the skills and competencies of the helping profession through lecturing, training and consultancy services.

My area of passion and specialisation is Choice Theory, Reality Therapy, Lead Management (CTRTLM) because it is highly empowering. I thus find great joy in training counsellors, therapist, social workers, coaches, leaders and managers in this area.  I am also trained in Emotion Focused Therapy, Emotionally Focused Couple Therapy and Gottman Couples Therapy and my work is also informed by therapeutic models such as Positive Psychology, Humanistic Therapy, Experiential Therapy and Systemic Family Therapy.

I am grateful to have the opportunity to work with organisations across different sectors, ranging from Youth Centers, Family Service Centers and Specialist Centers to the Health Promotion Board (HPB) and Ministry of Education (MOE). The latter two involved projects where I was able to share my passion for helping youth in Singapore. With the HPB, I helped develop the Peer Support Program for youth and conducted training for youth leaders from tertiary institutions and for those involved in the online peer support network “Youthpals”. With the MOE, I conducted cluster training for school counsellors and teachers on counselling and therapy skills to better help our students.

It is also my firm conviction that all situations of loss and pain can be opportunities for deep healing, growth and connection. I have thus been committed to providing regular training on the topic of “Grief and Loss” to social service practitioners through the Social Service Institute (SSI).

Curriculum Vitae

  • Registered Singapore Counselor with Singapore Association for Counselling (SAC)
  • Registered Clinical Supervisor with Singapore Association for Counselling (SAC)
  • Registered Social Service Practitioner with Singapore Association of Social Workers (SASW)
  • Professional member of the American Counselling Association (ACA)
  • Senior Faculty member as Approved Instructor and Supervisor of William Glasser International and William Glasser Institute, Singapore. At William Glasser Institute, Singapore, Evelyn is serving in the Executive Committee to advocate Dr. William Glasser’s teaching in Choice Theory Psychology, Reality Therapy and Lead Management.
  • External Lecturer/ Clinical Supervisor, Swinburne University of Technology
  • Clinical Supervisor, James Cook University Singapore, Monash University
  • Associate Adult Educator, Social Service Institute
  • Trained in Gottman Couples Therapy, The Gottman Institute
  • Trained in Emotion-Focused Therapy, York University, EFT Clinic
  • Trained in Emotionally Focused Couple Therapy, International Centre for Excellence in Emotionally Focused Therapy, Canada